10 Benefits of Positive Thinking

1. Better stress management and coping skills during stressful moments

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2. Lower risk of depression

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3. More resistant to the common cold and a stronger immune system

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4. Decreased risk of heart attacks and heart disease

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5. Lower blood pressure

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6. Better problem-solving

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7. Greater ability to adapt to change

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8. More creative thinking

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9. Consistent attitude with fewer mood swings

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10. Stronger leadership skills

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