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10 Causes of Ganglion Cyst

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Joint or tendon irritation: Irritation or stress on a joint or tendon can lead to the development of a ganglion cyst. This irritation may result from repetitive movements, injury, or overuse.

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Joint or tendon injury: Trauma to a joint or tendon, such as a sprain, strain, or fracture, can trigger the formation of a ganglion cyst as part of the healing process.

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Synovial fluid accumulation: Ganglion cysts are filled with synovial fluid, the lubricating fluid found in joints and tendons.

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Joint or tendon degeneration: Degenerative changes in joints or tendons, such as those associated with osteoarthritis, may increase the risk of developing ganglion cysts.

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Connective tissue disorders: Conditions that affect connective tissues, such as Ehlers-Danlos syndrome or Marfan syndrome, may predispose individuals to ganglion cyst formation.

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Repetitive stress or strain: Activities or occupations that involve repetitive movements of the wrist or hand may increase the likelihood of developing ganglion cysts over time.

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Age and gender: Ganglion cysts are more common in women and typically occur in individuals between the ages of 20 and 40, although they can develop at any age.

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Genetics: There may be a genetic predisposition to developing ganglion cysts, as they sometimes run in families.

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Synovial herniation: Sometimes, the synovial lining of a joint or tendon bulges out, forming a cystic structure that develops into a ganglion cyst.