What Is Kohlrabi: Know its Benefits

Kohlrabi is also known as a German turnip. It is a biennial vegetable. It is a low, stout cultivar of wild cabbage. It is scientifically known as Brassica oleracea var. gongylodes L

Health Benefits Of Kohlrabi

1. May Help Manage Diabetes

2. May Help Manage Obesity

3. May Help Boost Immunity

4. May Improve Skin Health

5. May Promote Cardiovascular Health