जामुन की गुठली के 10 फायदे – Jamun Seeds 10 Benefits in Hindi

1. डायबिटीज की समस्या में

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2. गैस्ट्रिक समस्या के लिए

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3. कब्ज की समस्या के लिए

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4. ब्लड प्रेशर के लिए

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5. पाचन क्रिया के लिए

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6. दांतों और मसूड़ों के लिए

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7. पीरियड्स में

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8. उल्टी से राहत दिलाने के लिए

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9. बलगम (कफ) को दूर करने के लिए

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