1. Gather Ingredients: You'll need fresh cucumbers, water, and optionally, lemon juice or mint for added flavor.
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2. Wash Cucumbers: Rinse the cucumbers thoroughly under cold water to remove any dirt or debris.
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3. Peel (Optional): If desired, peel the cucumbers. Some prefer to leave the peel on
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4. Cut Cucumbers: Cut the cucumbers into smaller pieces that will fit into your juicer or blender.
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5. Prepare Juicer or Blender: If using a juicer, set it up according to the manufacturer's instructions. If using a blender, ensure it's clean and ready to use.
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6. Juicing: For a juicer, feed the cucumber pieces through the chute and collect the juice in a container. If using a blender, add the cucumber pieces and a bit of water to aid blending. Blend until smooth.
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7. Strain (Optional): If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp.
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8. Add Extras (Optional): Add a squeeze of lemon juice or a few mint leaves for extra flavor. You can also sweeten it with honey or sugar if desired.
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9. Mix: Stir the juice well to ensure any added ingredients are evenly distributed.
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10. Serve: Pour the cucumber juice into glasses filled with ice cubes for a refreshing drink. Enjoy immediately for the best flavor and nutritional benefits.