10 Health Benefits Of Spirulina

Heart Health Spirulina supplements can help lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol and triglycerides

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Gut Health Though limited, research on spirulina’s impact on gut health is promising.

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Cholesterol Management Spirulina fights cardiovascular disease by lowering harmful LDL cholesterol levels while promoting healthy HDL cholesterol levels

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Weight Loss Spirulina can help encourage significant reductions in body fat percentage and waist circumference

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Reduced Blood Pressure Spirulina can help lower blood pressure levels

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Muscle Strength When it comes to exercise and fitness benefits, spirulina can help enhance muscle strength, endurance and performance.

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Supports Anemia Anemia—or a lack of healthy red blood cells—causes extreme fatigue.

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Potential Anti-Cancer Properties Some health experts have also tested spirulina for anti-cancer benefits.

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Diabetes Control Spirulina has been shown to have benefits in the prevention and management of diabetes as well.

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Reduces Allergies Spirulina supplementation is also linked to protection against allergic reactions

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